Chapter 25
Nutrition, Metabolism,
and Body Temperature Regulation
Nutrition
Nutrient
a substance that promotes normal growth, maintenance, and repair
Major
nutrients carbohydrates, lipids, and proteins
Other
nutrients vitamins and minerals (and technically speaking, water)
Grains, fruits, vegetables, meats and
fish, and milk products
Carbohydrates
Complex
carbohydrates (starches) are found in bread, cereal, flour, pasta, nuts, and
potatoes
Simple carbohydrates
(sugars) are found in soft drinks, candy, fruit, and ice cream
Glucose is
the molecule ultimately used by body cells to make ATP
Neurons
and RBCs rely almost entirely upon glucose to supply their energy needs
Excess glucose is converted to glycogen
or fat and stored
The
minimum amount of carbohydrates needed to maintain adequate blood glucose
levels is 100 grams per day
Starchy
foods and milk have nutrients such as vitamins and minerals in addition to
complex carbohydrates
Refined
carbohydrate foods (candy and soft drinks) provide energy sources only
and are referred to as empty calories
Lipids
The most
abundant dietary lipids, triglycerides, are found in both animal and plant
foods
Essential
fatty acids linoleic and linolenic acid, found in most vegetables, must be
ingested
Dietary
fats:
Help the
body to absorb vitamins
Are a
major energy fuel of hepatocytes and skeletal muscle
Are a component of myelin sheaths and
all cell membranes
Fatty
deposits in adipose tissue provide:
A
protective cushion around body organs
An
insulating layer beneath the skin
An
easy-to-store concentrated source of energy
Prostaglandins
function in:
Smooth
muscle contraction
Control of
blood pressure
Inflammation
Cholesterol
stabilizes membranes and is a precursor of bile salts and steroid hormones
Lipids: Dietary Requirements
Higher for
infants and children than for adults
The
American Heart Association suggests that:
Fats
should represent less than 30% of ones total caloric intake
Saturated
fats should be limited to 10% or less of ones total fat intake
Daily
cholesterol intake should not exceed 200 mg
Proteins
Complete
proteins that meet all the bodys amino acid needs are found in eggs, milk,
milk products, meat, and fish
Incomplete
proteins are found in legumes, nuts, seeds, grains, and vegetables
Proteins
supply:
Essential
amino acids, the building blocks for nonessential amino acids
Nitrogen for
nonprotein nitrogen-containing substances
Daily
intake should be approximately 0.8g/kg of body weight
Proteins: Synthesis and Hydrolysis
All-or-none
rule
All amino
acids needed must be present at the same time for protein synthesis to occur
Adequacy
of caloric intake
Protein will be used as fuel if there is
insufficient carbohydrate or fat available
Nitrogen
balance
The rate
of protein synthesis equals the rate of breakdown and loss
Positive
synthesis exceeds breakdown (normal in children and tissue repair)
Negative
breakdown exceeds synthesis (e.g., stress, burns, infection, or injury)
Hormonal
control
Anabolic
hormones accelerate protein synthesis
Vitamins
Organic
compounds needed for growth and good health
They are
crucial in helping the body use nutrients and often function as coenzymes
Only
vitamins D, K, and B are synthesized in the body; all others must be ingested
Water-soluble
vitamins (B-complex and C) are absorbed in the gastrointestinal tract
B12 additionally requires
gastric intrinsic factor to be absorbed
Fat-soluble
vitamins (A, D, E, and K) bind to ingested lipids and are absorbed with their
digestion products
Vitamins
A, C, and E also act in an antioxidant cascade
Minerals
Seven
minerals are required in moderate amounts
Calcium,
phosphorus, potassium, sulfur, sodium, chloride, and magnesium
Dozens are
required in trace amounts
Minerals
work with nutrients to ensure proper body functioning
Calcium, phosphorus, and magnesium salts
harden bone
Sodium and
chloride help maintain normal osmolarity, water balance, and are essential in
nerve and muscle function
Uptake and
excretion must be balanced to prevent toxic overload
Metabolism
Metabolism
all chemical reactions necessary to maintain life
Cellular
respiration food fuels are broken down within cells and some of the energy is
captured to produce ATP
Anabolic
reactions synthesis of larger molecules from smaller ones
Catabolic reactions hydrolysis of
complex structures into simpler ones
Enzymes
shift the high-energy phosphate groups of ATP to other molecules
These
phosphorylated molecules are activated to perform cellular functions
Stages of Metabolism
Energy-containing
nutrients are processed in three major stages
Digestion
breakdown of food; nutrients are transported to tissues
Anabolism
and formation of catabolic intermediates where nutrients are:
Built into
lipids, proteins, and glycogen
Broken
down by catabolic pathways to pyruvic acid and acetyl CoA
Oxidative breakdown nutrients are
catabolized to carbon dioxide, water, and ATP
Oxidation-Reduction Reaction
Oxidation
occurs via the gain of oxygen or the loss of hydrogen
Whenever
one substance is oxidized, another substance is reduced
Oxidized
substances lose energy
Reduced
substances gain energy
Coenzymes
act as hydrogen (or electron) acceptors
Two
important coenzymes are nicotinamide adenine dinucleotide (NAD+)
and flavin adenine dinucleotide (FAD)
Mechanisms of
ATP Synthesis: Substrate-Level Phosphorylation
High-energy
phosphate groups are transferred directly from phosphorylated substrates to ADP
ATP is
synthesized via substrate level phosphorylation in glycolysis and the Krebs
cycle
Mechanisms of
ATP Synthesis: Oxidative Phosphorylation
Uses the
chemiosmotic process whereby the movement of substances across a membrane is
coupled to chemical reactions
Is carried
out by the electron transport proteins in the cristae of the mitochondria
Nutrient
energy is used to pump hydrogen ions into the intermembrane space
A steep
diffusion gradient across the membrane results
When hydrogen ions flow back across the
membrane through ATP synthase, energy is captured and attaches phosphate groups
to ADP (to make ATP)
Carbohydrate Metabolism
Since all
carbohydrates are transformed into glucose, it is essentially glucose
metabolism
Oxidation
of glucose is shown by the overall reaction:
C6H12O6 + 6O2 ΰ 6H2O + 6CO2 + 36ATP + heat
Occurs in
three pathways
Glycolysis
Krebs
cycle
The electron transport chain and
oxidative phosphorylation
Glycolysis
A
three-phase pathway in which:
Glucose is
oxidized into pyruvic acid
NAD+
is reduced to NADH + H+
ATP is
synthesized by substrate-level phosphorylation
Pyruvic
acid:
Moves on
to the Krebs cycle in an aerobic pathway
Is reduced to lactic acid in an
anaerobic environment
Glycolysis: Phase 1 and 2
Sugar activation
Two ATP
molecules activate glucose into
fructose-1,6-diphosphate
Sugar
cleavage
Fructose-1,6-diphosphate
is cleaved into two 3-carbon isomers
Dihydroxyacetone
phosphate
Glyceraldehyde
3-phosphate
Glycolysis: Phase 3
Oxidation
and ATP formation
The
3-carbon sugars are oxidized (reducing NAD+)
Inorganic
phosphate groups (Pi) are attached to each oxidized fragment
The
terminal phosphates are cleaved and captured by ADP to form four ATP molecules
The final products
are:
Two
pyruvic acid molecules
Two
reduced NAD+ (NADH + H+) molecules
A net gain of two ATP molecules
Krebs Cycle: Preparatory Step
Occurs in mitochondrial matrix
and is fueled by pyruvic acid and fatty
Pyruvic
acid is converted to acetyl CoA in three main steps:
Decarboxylation
Carbon is
removed from pyruvic acid
Carbon
dioxide is released
Oxidation
Hydrogen
atoms are removed from pyruvic acid
NAD+ is
reduced to NADH + H+
Formation
of acetyl CoA the resultant acetic acid is combined with coenzyme A, a sulfur-containing coenzyme, to form
acetyl CoA
Krebs Cycle
An
eight-step cycle in which acetic acid is decarboxylated and oxidized,
generating:
Three
molecules of NADH + H+
One
molecule of FADH2
Two
molecules of CO2
One
molecule of ATP
For each molecule of glucose entering
glycolysis, two molecules of acetyl CoA enter the Krebs cycle
Electron Transport Chain
Food
(glucose) is oxidized and the hydrogen:
Are
transported by coenzymes NADH and FADH2
Enter a
chain of proteins bound to metal atoms (cofactors)
Combine
with molecular oxygen to form water
Release
energy
The energy
released is harnessed to attach inorganic phosphate groups (Pi) to
ADP, making ATP by oxidative phosphorylation
Hypothetical
Mechanism of Oxidative Phosphorylation
The
hydrogens delivered to the chain are split into protons (H+) and
electrons
The
protons are pumped across the inner mitochondrial membrane by:
NADH
dehydrogenase (FMN, Fe-S)
Cytochrome
b-c1
Cytochrome
oxidase (a-a3)
The electrons are shuttled from one
acceptor to the next
Electrons
are delivered to oxygen, forming oxygen ions
Oxygen
ions attract H+ to form water
H+
pumped to the intermembrane space:
Diffuses
back to the matrix via ATP synthase
Releases energy to make ATP
Electronic Energy Gradient
The
transfer of energy from NADH + H+ and FADH2 to oxygen
releases large amounts of energy
This
energy is released in a stepwise manner through the electron transport chain
The
electrochemical proton gradient across the inner membrane:
Creates a
pH gradient
Generates
a voltage gradient
These gradients cause H+ to
flow back into the matrix via ATP synthase
Summary of ATP Production
Glycogenesis and
Glycogenolysis
Glycogenesis
formation of glycogen when glucose supplies exceed cellular need for ATP
synthesis
Glycogenolysis
breakdown of glycogen in response to low blood glucose
Gluconeogenesis
The
process of forming sugar from noncarbohydrate molecules
Takes
place mainly in the liver
Protects
the body, especially the brain, from the damaging effects of hypoglycemia by
ensuring ATP synthesis can continue
Lipid Metabolism
Most
products of fat metabolism are transported in lymph as chylomicrons
Lipids in
chylomicrons are hydrolyzed by plasma enzymes and absorbed by cells
Only
neutral fats are routinely oxidized for energy
Catabolism
of fats involves two separate pathways
Glycerol
pathway
Fatty acids pathway
Glycerol
is converted to glyceraldehyde phosphate
Glyceraldehyde
is ultimately converted into acetyl CoA
Acetyl CoA
enters the Krebs cycle
Fatty
acids undergo beta oxidation which produces:
Two-carbon
acetic acid fragments, which enter the Krebs cycle
Reduced coenzymes, which enter the
electron transport chain
Lipogenesis and Lipolysis
Excess
dietary glycerol and fatty acids undergo lipogenesis to form triglycerides
Glucose is
easily converted into fat since acetyl CoA is:
An
intermediate in glucose catabolism
The
starting molecule for the synthesis of fatty acids
Lipolysis,
the breakdown of stored fat, is essentially lipogenesis in reverse
Oxaloacetic
acid is necessary for the complete oxidation of fat
Without it, acetyl CoA is converted into
ketones (ketogenesis)
Lipid
Metabolism: Synthesis of Structural Materials
Phospholipids
are important components of myelin and cell membranes
The liver:
Synthesizes
lipoproteins for transport of cholesterol and fats
Makes
tissue factor, a clotting factor
Synthesizes
cholesterol for acetyl CoA
Uses
cholesterol for forming bile salts
Certain
endocrine organs use cholesterol for synthesizing steroid hormones
Protein Metabolism
Excess
dietary protein results in amino acids being:
Oxidized
for energy
Converted
into fat for storage
Amino
acids must be deaminated prior to oxidation for energy
Deaminated
amino acids are converted into:
Pyruvic acid
One of the
keto acid intermediates of the Krebs cycle
These
events occur as transamination, oxidative deamination, and keto acid
modification
Oxidation of Amino Acids
Transamination
switching of an amine group from an amino acid to a keto acid (usually a-ketoglutaric acid of the Krebs cycle)
Typically,
glutamic acid is formed in this process
Oxidative
deamination the amine group of glutamic acid is:
Released
as ammonia
Combined
with carbon dioxide in the liver
Excreted
as urea by the kidneys
Keto acid
modification keto acids from transamination are altered to produce
metabolites that can enter the Krebs cycle
Synthesis of Proteins
Amino
acids are the most important anabolic nutrients, which form:
All
protein structures
The bulk
of the bodys functional molecules
Amounts
and types of proteins:
Are
hormonally controlled
Reflect
each life cycle stage
A complete
set of amino acids is necessary for protein synthesis
All
essential amino acids must be provided in the diet
State of the Body
The body
exists in a dynamic catabolic-anabolic state
Organic
molecules (except DNA) are continuously broken down and rebuilt
The bodys
total supply of nutrients constitutes its nutrient pool
Amino acid
pool bodys total supply of free amino acids is the source for:
Resynthesizing
body proteins
Forming
amino acid derivatives
Gluconeogenesis
Interconversion Pathways of
Nutrients
Carbohydrates
are easily and frequently converted into fats
Their
pools are linked by key intermediates
They
differ from the amino acid pool in that:
Fats and
carbohydrates are oxidized directly to produce energy
Excess carbohydrate and fat can be
stored
Absorptive and Postabsorptive
States
Metabolic
controls equalize blood concentrations of nutrients between two states
Absorptive
The time
during and shortly after nutrient intake
Postabsorptive
The time
when the GI tract is empty
Energy sources are supplied by the
breakdown of body reserves
Absorptive State
The major
metabolic thrust is anabolism and energy storage
Amino
acids become proteins
Glycerol
and fatty acids are converted to triglycerides
Glucose is
stored as glycogen
Dietary
glucose is the major energy fuel
Excess amino acids are deaminated and
used for energy or stored as fat in the liver
Principal
Pathways of the Absorptive State
In muscle
Amino
acids become protein
Glucose is
converted to glycogen
In the
liver
Amino
acids become protein or are deaminated to keto acids
Glucose is
stored as glycogen or converted to fat
In adipose
tissue
Glucose
and fats are converted and stored as fat
All tissues use glucose to synthesize
ATP
Insulin Effects on Metabolism
Insulin
controls the absorptive state and its secretion is stimulated by:
Increased
blood glucose
Elevated
amino acid levels in the blood
Gastrin,
CCK, and secretin
Insulin
enhances:
Active
transport of amino acids into tissue cells
Facilitated diffusion of glucose into
tissue
Diabetes Mellitus
A
consequence of inadequate insulin production or abnormal insulin receptors
Glucose
becomes unavailable to most body cells
Metabolic
acidosis, protein wasting, and weight loss results as fats and tissue proteins
are used for energy
Postabsorptive State
The major
metabolic thrust is catabolism and replacement of fuels in the blood
Proteins
are broken down to amino acids
Triglycerides
are turned into glycerol and fatty acids
Glycogen
becomes glucose
Glucose is
provided by glycogenolysis and gluconeogenesis
Fatty acids
and ketones are the major energy fuels
Amino acids are converted to glucose in
the liver
Principle
Pathways in the Postabsorptive State
In muscle:
Protein is
broken down to amino acids
Glycogen
is converted to ATP and pyruvic acid (lactic acid in anaerobic states)
In the
liver:
Amino
acids, pyruvic acid, stored glycogen, and fat are converted into glucose
Fat is
converted into keto acids that are used to make ATP
Fatty
acids (from adipose tissue) and ketone bodies (from the liver) are used in most
tissue to make ATP
Glucose from the liver is used by the
nervous system to generate ATP
Hormonal and
Neural Controls of the Postabsorptive State
Decreased
plasma glucose concentration and rising amino acid levels stimulate alpha cells
of the pancreas to secrete glucagon (the antagonist of insulin)
Glucagon
stimulates:
Glycogenolysis
and gluconeogenesis
Fat
breakdown in adipose tissue
Glucose
sparing
In
response to low plasma glucose, the sympathetic nervous system releases
epinephrine, which acts on the liver, skeletal muscle, and adipose tissue to
mobilize fat and promote glycogenolysis
Liver Metabolism
Hepatocytes
carry out over 500 intricate metabolic functions
A brief
summary of liver functions
Packages
fatty acids to be stored and transported
Synthesizes
plasma proteins
Forms
nonessential amino acids
Converts
ammonia from deamination to urea
Stores
glucose as glycogen, and regulates blood glucose homeostasis
Stores
vitamins, conserves iron, degrades hormones, and detoxifies substances
Cholesterol
Is the
structural basis of bile salts, steroid hormones, and vitamin D
Makes up
part of the hedgehog (Hh) molecule that directs embryonic development
Is transported to and from tissues via
lipoproteins
Lipoproteins
are classified as:
HDLs
high-density lipoproteins have more protein content
LDLs
low-density lipoproteins have a considerable cholesterol component
VLDLs
very low density lipoproteins are mostly triglycerides
Lipoproteins
The liver
is the main source of VLDLs, which transport triglycerides to peripheral tissues
(especially adipose)
LDLs
transport cholesterol to the peripheral tissues and regulate cholesterol
synthesis
HDLs
transport excess cholesterol from peripheral tissues to the liver
Also serve the needs of
steroid-producing organs (ovaries and adrenal glands)
High
levels of HDL are thought to protect against heart attack
High
levels of LDL, especially lipoprotein (a), increase the risk of heart attack
Plasma Cholesterol Levels
The liver
produces cholesterol:
At a basal
level of cholesterol regardless of dietary intake
Via a
negative feedback loop involving serum cholesterol levels
In
response to saturated fatty acids
Fatty
acids regulate excretion of cholesterol
Unsaturated
fatty acids enhance excretion
Saturated
fatty acids inhibit excretion
Certain
unsaturated fatty acids (omega-3 fatty acids, found in cold-water fish) lower
the proportions of saturated fats and cholesterol
Non-Dietary Factors Effecting
Cholesterol
Stress,
cigarette smoking, and coffee drinking increase LDL levels
Aerobic
exercise increases HDL levels
Body shape
is correlated with cholesterol levels
Fat
carried on the upper body is correlated with high cholesterol levels
Fat
carried on the hips and thighs is correlated with lower levels
Body Energy Balance
Bond
energy released from catabolized food must equal the total energy output
Energy
intake equal to the energy liberated during the oxidation of food
Energy
output includes the energy:
Immediately
lost as heat (about 60% of the total)
Used to do
work (driven by ATP)
Stored in the form of fat and glycogen
Nearly all
energy derived from food is eventually converted to heat
Cells
cannot use this energy to do work, but the heat:
Warms the
tissues and blood
Helps
maintain the homeostatic body temperature
Allows
metabolic reactions to occur efficiently
Regulation of Food Intake
When
energy intake and energy outflow are balanced, body weight remains stable
The
hypothalamus releases peptides that influence feeding behavior
Orexins
are powerful appetite enhancers
Neuropeptide
Y causes a craving for carbohydrates
Galanin
produces a craving for fats
GLP-1 and
serotonin make us feel full and satisfied
Feeding Behaviors
Feeding
behavior and hunger depends on one or more of five factors
Neural
signals from the digestive tract
Bloodborne
signals related to the body energy stores
Hormones,
body temperature, and psychological factors
Nutrient Signals Related to
Energy Stores
High
plasma levels of nutrients that signal depressed eating
Plasma
glucose levels
Amino
acids in the plasma
Fatty
acids and leptin
Hormones,
Temperature, and Psychological Factors
Glucagon
and epinephrine stimulate hunger
Insulin
and cholecystokinin depress hunger
Increased
body temperature may inhibit eating behavior
Psychological
factors that have little to do with caloric balance can also influence eating
behaviors
Control of Feeding Behavior
and Satiety
Leptin,
secreted by fat tissue, appears to be the overall satiety signal
Acts on
the ventromedial hypothalamus
Controls
appetite and energy output
Suppresses
the secretion of neuropeptide Y, a potent appetite stimulant
Blood levels of insulin and
glucocorticoids play a role in regulating leptin release
Metabolic Rate
Rate of
energy output (expressed per hour) equal to the total heat produced by:
All the
chemical reactions in the body
The
mechanical work of the body
Measured
directly with a calorimeter or indirectly with a respirometer
Basal
metabolic rate (BMR)
Reflects
the energy the body needs to perform its most essential activities
Total
metabolic rate (TMR)
Total rate of kilocalorie consumption to
fuel all ongoing activities
Factors that Influence BMR
Surface
area, age, gender, stress, and hormones
As the
ratio of surface area to volume increases, BMR increases
Males have
a disproportionately high BMR
Stress
increases BMR
Thyroxine
increases oxygen consumption, cellular respiration, and BMR
Regulation of Body Temperature
Body
temperature balance between heat production and heat loss
At rest,
the liver, heart, brain, and endocrine organs account for most heat production
During
vigorous exercise, heat production from skeletal muscles can increase 3040
times
Normal
body temperature is 36.2°C (98.2°F); optimal enzyme activity occurs at
this temperature
Temperature spikes above this range
denature proteins and depress neurons
Core and Shell Temperature
Organs in
the core (within the skull, thoracic, and abdominal cavities) have the highest
temperature
The shell,
essentially the skin, has the lowest temperature
Blood
serves as the major agent of heat transfer between the core and shell
Core
temperature remains relatively constant, while shell temperature fluctuates
substantially
(20°C40°C)
Mechanisms of Heat Exchange
The body
uses four mechanisms of heat exchange
Radiation
loss of heat in the form of infrared rays
Conduction
transfer of heat by direct contact
Convection
transfer of heat to the surrounding air
Evaporation
heat loss due to the evaporation of water from the lungs, mouth mucosa, and
skin (insensible heat loss)
Evaporative
heat loss becomes sensible when body temperature rises and sweating produces
increased water for vaporization
Role of the Hypothalamus
The main
thermoregulation center is the preoptic region of the hypothalamus
The
heat-loss and heat-promoting centers comprise the thermoregulatory centers
The
hypothalamus:
Receives
input from thermoreceptors in the skin and core
Responds
by initiating appropriate heat-loss and heat-promoting activities
Heat-Promoting Mechanisms
Low
external temperature or low temperature of circulating blood activates
heat-promoting centers of the hypothalamus to cause:
Vasoconstriction
of cutaneous blood vessels
Increased
metabolic rate
Shivering
Enhanced
thyroxine release
Heat-Loss Mechanisms
When the
core temperature rises, the heat-loss center is activated to cause:
Vasodilation
of cutaneous blood vessels
Enhanced
sweating
Voluntary
measures commonly taken to reduce body heat include:
Reducing
activity and seeking a cooler environment
Wearing
light-colored and loose-fitting clothing
Mechanisms of
Body Temperature Regulation
Hyperthermia
Normal
heat loss processes become ineffective and elevated body temperatures depress
the hypothalamus
This sets
up a positive-feedback mechanism, sharply increasing body temperature and
metabolic rate
This
condition, called heat stroke, can be fatal if not corrected
Heat Exhaustion
Heat-associated
collapse after vigorous exercise, evidenced by elevated body temperature,
mental confusion, and fainting
Due to
dehydration and low blood pressure
Heat-loss
mechanisms are fully functional
Can
progress to heat stroke if the body is not cooled and rehydrated
Fever
Controlled
hyperthermia, often a result of infection, cancer, allergic reactions, or
central nervous system injuries
White
blood cells, injured tissue cells, and macrophages release pyrogens that act on
the hypothalamus, causing the release of prostaglandins
Prostaglandins
reset the hypothalamic thermostat
The higher
set point is maintained until the natural body defenses reverse the disease
process
Developmental Aspects
Good
nutrition is essential in utero as well as throughout life
Lack of
proteins needed for fetal growth and in the first three years of life can lead
to mental deficits and learning disorders
With the
exception of insulin-dependent diabetes mellitus, children free of genetic
disorders rarely exhibit metabolic problems
In later
years, non-insulin-dependent diabetes mellitus becomes a major problem
Many
agents prescribed for age-related medical problems influence nutrition
Diuretics can
cause hypokalemia by promoting potassium loss
Antibiotics
can interfere with food absorption
Mineral
oil interferes with absorption of fat-soluble vitamins
Excessive
alcohol consumption leads to malabsorption problems, certain vitamin and
mineral deficiencies, deranged metabolism, and damage to the liver and pancreas